LOBIA KEEMA
Ingredients:
½ kg. Minced
beef
200 grm. Lobia beans (chopped)
2 tomatoes
1 onion (large size)
6 tbs. oil
6 whole black pepper (Kali Mirch)
6 cloves (Laung)
1 black cardamom (Bari Ilaichi)
1/4 tsp. cumin seeds (Zeera)
1 tsp. coriander (Dhaniya) powder
1 tsp. salt (according to taste).
¼ tsp. turmeric (Haldi) powder
¾ tsp. chili (Lal Mirch) powder
1 tsp. ginger (Adrak) paste
1 tsp. garlic (Lehsan) paste
½ tsp. garam masala powder
200 grm. Lobia beans (chopped)
2 tomatoes
1 onion (large size)
6 tbs. oil
6 whole black pepper (Kali Mirch)
6 cloves (Laung)
1 black cardamom (Bari Ilaichi)
1/4 tsp. cumin seeds (Zeera)
1 tsp. coriander (Dhaniya) powder
1 tsp. salt (according to taste).
¼ tsp. turmeric (Haldi) powder
¾ tsp. chili (Lal Mirch) powder
1 tsp. ginger (Adrak) paste
1 tsp. garlic (Lehsan) paste
½ tsp. garam masala powder
Method:
1.
Finely chop the
onion and sauté in oil until light brown.
2.
Add all the spices
including yogurt and finely chopped tomatoes.
3.
Cook on medium heat
till water is almost dried. Add mince meat mix and dry the water again.
4.
Add 2 glasses of
water cover and cook till meat is tenderized and the water dries. Add
5.
Lobia and cook till
the Lobia beans are soft.
6.
Sprinkle garam
masala powder.
7.
Garnish with green chilies and Ginger (Adrak)
slices and lemon juice.
8.
Serve with
naan
HOPE YOU PEOPLE
ENJOY IT J
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